I am fierce!

Early January I signed up to run 3 half marathons, one each in February, April and October. A few days after beginning my training, I found a Facebook group called Run Motivators and joined that group to help keep me motivated to get out and run during the cold dark days of January. One of…

Healthy Habits

They say it takes 66 days to create a habit. I must be a slow learner.

Making it Stick

No need for a NEW you. Take the you that you are now and just better yourself.