The Humble Runner

A humbling experience can often pave the way to see things in a different light.

Take Time to Travel

I won’t forget what this sting ray felt like when it gave me a back massage, and I don’t think my son will either.

Healthy Habits

They say it takes 66 days to create a habit. I must be a slow learner.

GIRL Friends

Getting by with a little help from… Shasta Nelson